Healing your emotional self: a powerful program to help you raise your self-esteem,quiet your inner critic and overcome your shame - ENGEL (New Jersey : John Wiley&Sons,Inc, 2006)
In Healing Your Emotional Self, Engel offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emotionally abusive or neglectful parents and the seven most common parental mirrors, providing specific advice and recovery strategies for each one.Helping you raise your self-esteem and improve your self-image, this innovative step by step program provides you with the skills you need to know.
Keywords: Mental health; Psychology; Self-Care,health; Self-esteem