The longevity bible : 8 essential strategies for keeping your mind sharp and your body young
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| Format: | Book |
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New York :
Hyperion ,
2006
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| Physical Description: | xi,318p. : ill. ; 24cm. |
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| Bibliography: | "The Longevity Bible provides a wealth of information ranging from the physical to the spiritual, covering topics such as nutrition, brain and body fitness, and methods of stress reduction and maintenance of healthy relationships. Dr. Small has taken the mind /body problem, which has since the time of Descartes plagued psychologists, and turned it into a positive, effective program for increasing health span." |
| ISBN: | 1401301843 |