The 100 simple secrets of healthy people : what scientists have learned and how you can use it - NIVEN (West Sussex : Capstone, 2006)
The 100 Simple Secrets of Healthy People presents the conclusions of doctors and scientists. Each entry presents the core scientific finding, an examples of the principle, and the basic advice health professionals recommend. It is intended as a tool for you to help examine your habits and attitudes with an eye toward being able to be a positive force for health in your own life.
Keywords: Health behavior -- Popular works; Health -- Popular works; Self-care,Health -- Popular works