Crazy busy : overstretched,overbooked and about to snap! strategis for coping in a world gone ADD - HALLOWELL (New York : Ballantine Books, 2006)
Crazybusy-the modern phenomenon of brain overload-os a national epidemic. without intending for it to happen,we've plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as attention deficit disorder expert and bestselling author Edward M.Hallowell, M.D.,argues in this grounbreaking new book, brain overload has reached the point where our entire society is suffering from culcurakky induced ADD.Crazybusy is not just a by product of high-speed,globalized modern life. it has become its definiting feature- BlackBerries,cell phones, and e-mail 24?7;longer workday,escalating demands, and higher expectation at home. It all adds up to a state of constant frezy that is sapping us of creativity, humanity, mental well being, and the ability to focus on what truly matters.
Keywords: Conduct of life