Manage Your Mind : the mental fitness guide
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| Format: | Book |
| Published: |
New York :
Oxford ,
2004
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| Physical Description: | 499p., ; 23cm. |
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| Bibliography: | The book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life to the fullest. It includes specific, up-to-date information on how to make decision, strengthen your memory, stop smoking, sleep better and more. This book is a remarkable guide which will help you to lead a more enjoyable and productive life. |
| ISBN: | 9780198527725 |