Ten minute stress buster : use your senses to bring relaxation into your life

Bibliographic Details
Main Author: HARDING
Format: Book
Published: United Kingdom : Parragon Book , 2004
Subjects:

MARC

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100 1 0 |a HARDING   |h Jennie 
245 1 0 |a Ten minute stress buster :   |b use your senses to bring relaxation into your life   |c Jennie Harding 
260 0 0 |a United Kingdom :   |b Parragon Book ,   |c 2004 
300 |a 124p. :   |b col.ill. ;   |c 24cm. 
504 0 0 |a This book is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, touch and that vital sixth sense of intuition to rebalance your energies and bring you back into harmony with the natural world around you.Identify your favourite sensory relaxation solutions, and combat that stress. 
650 0 0 |a Job stress 
650 0 0 |a Stress(Psychology) 
650 0 0 |a Stress(psychology)   |x Prevention 
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