Ten minute stress buster : use your senses to bring relaxation into your life - HARDING (United Kingdom : Parragon Book, 2004)
This book is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, touch and that vital sixth sense of intuition to rebalance your energies and bring you back into harmony with the natural world around you.Identify your favourite sensory relaxation solutions, and combat that stress.
Keywords: Job stress; Stress(Psychology); Stress(psychology) -- Prevention