| Bibliography: | We are supposed to be living in enlightened times, yet more people thanever suffering from mental health problem. In fact statistics show : -One in four of us will experience some kind of mental health disoder in the course of our life. -One insix will suffer from depression - commonly between the ages of 25 and 44. -One in ten people are likely to suffer from disabling anxiety at some atage in their life. The Mind: A User's Guide aims to inform and empower who has experience of a mental health problem, or who has an interest in safeguarding or improving their own emotional well-being. |