Prevention's shortcuts to big weight loss : slim your belly, butt, and thighs-and get fit twice as fast

Bibliographic Details
Main Author: FRE
Format: Book
Published: New York : Rodale , 2007
Subjects:

MARC

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090 0 0 |a 613.7   |b FRE 
100 1 0 |a FRE   |h Chris 
245 1 0 |a Prevention's shortcuts to big weight loss :   |b slim your belly, butt, and thighs-and get fit twice as fast   |c Chris Freytag 
260 0 0 |a New York :   |b Rodale ,   |c 2007 
300 |a 372p :   |b ill. ;   |c 23cm. 
504 0 0 |a This book offers no-nonsense, easy-to-follow workout plans that can be easily incorporated into even the busiest schedule. This clear and concise book will inspire individuals to safely experience the joys and benefits of an active, healthy lifestyle. 
650 0 0 |a Abdominal exercises 
650 0 0 |a Reducing exercises 
650 0 0 |a Weight loss 
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