Treating stress and anxiety : a practitioner's guide to evidence-based approaches - NEJAD; Volny, Katerina (Bancyfelin' UK: : Crown House', 2008)
This book provides clinicians and therapists with a practical guide to evidence-based Cognitive Behavioural techniques that help to reduce stress and anxiety as well as enhance quality of life. The techniques discussed are aimed at adults and help clinicians deliver best practice treatments to individuals and groups with anxiety anmd stress related issues, as well as those who would generally benefit from building up their emotional resilience.
Keywords: Anxiety -- Treatment; Evidence-based psychiatry; Stress management