Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!

Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!

Bibliographic Details
Format:	Book
Published:	Petaling Jaya : Advantage Quest Publications , 2012
Subjects:	Fitness, health & nutrition Self-care, Health

Similar Items

Maximum energy for life : a 21 day strategic plan to feel great, reverse the aging process, and optimize your health
by: SHILSTONE
Published: (2003)

Pemakanan dan Kesihatan
by: MOHD Hamim Rajikin
Published: (2006)

6 weeks to super health : an easy-to-follow programme for total health transformation
by: HOLFORD
Published: (2001)

Fit & Well : core concepts and labs in physical fitness and wellness
Published: (2005)

Living Smart : Five Essential Skills to Change Your Health Habits Forever
by: KLAPOW
Published: (2008)

The complete family guide to healthy living
by: CARROLL
Published: (1992)

Walking for health : the complete step-by-step guide to looking good and feeling your best
by: BIRO 1951-
Published: (2002)

The whole man program : reinvigorating your body, mind, and spirit after 40
by: DIAMOND
Published: (2002)

The whole man program : reinvigorating your body, mind and spirit after 40
by: DIAMOND
Published: (2002)

The best value health book ever
by: COOK
Published: (2007)

CHICKEN soup for the soul : Shaping the new you : 101 encouraging stories about dieting and fitness-- and finding what works for you
Published: (2010)

Look great at any age : defy aging, slim down, and optimize health in just 60 minutes a week
by: SCHOENFELD
Published: (2003)

Smart aging : taking charge of your physical and emotional health
by: HODGSON
Published: (1999)

Nutrition for health, fitness & sport
by: WILIAMS
Published: (2005)

Guide to Health after 50
by: JOHNS
Published: (2005)

The longevity bible : 8 essential strategies for keeping your mind sharp and your body young
by: SMALL
Published: (2006)

The antioxidant miracle : your complete plan for total health and healing
by: PACKER
Published: (1999)

Juice fasting and detoxification : use the healing power of fresh juice to feel young and look great : the fastest way to restore your health
by: MEYEROWITZ
Published: (2002)

Get fit, feel fantastic!
by: PERRING
Published: (1999)

The ten rules of high performance living
by: MELTZER
Published: (1998)

Path to Good Health : Looking at Health & Well-being in the 21st Century
by: JOLLY
Published: (2006)

The miracle workout : the revolutionary 3-step program for your perfect body
by: DAVIS
Published: (2005)

SENAMAN lelaki : kekal cergas, tegap & mantap
Published: (2009)

Is our food safe? : a consumer's guide to protecting your health and the environment
by: LEON
Published: (2002)

The FAMILY medical reference book
Published: (1997)

The 100 simple secrets of healthy people : what scientists have learned and how you can use it
by: NIVEN
Published: (2006)

Aging well : the complete guide to physical and emotional health
by: WEI
Published: (2000)

Fit for life
by: FIENNES
Published: (2001)

Juicing for life
by: CALBOM
Published: (1992)

Totally Awesome Health
by: MEEKS
Published: (1997)

KANAK-kanak dan kesihatan
Published: (1997)

Productivity at the workstation : maintaining fitness at your desk
by: DVORAK
Published: (1990)

An A-Z woman's guide to vibrant health : prevent and treat the top 25 female health conditions
by: VANDERHAEGHE
Published: (2004)

365 ways to look-and feel-younger
by: Lester
Published: (2011)

Pemakanan
by: PHUAH Kooi Ean
Published: (2000)

Kecergasan : satu panduan hidup sihat
by: WEE
Published: (1997)

Total fitness : an individual exercise programme for men and women of all ages
by: WORTH
Published: (2005)

Panduan Wanita
by: HAMID Arshat
Published: (1990)

Ultralongevity : the seven-step program for a younger,healthier you
by: LIPONIS
Published: (2007)

Cara makan Rasulullah (SAW) : makanan sihat dan berkualiti
by: Sayyid
Published: (2009)